Tunafish Tacos
attachment:tunafish-tacos.jpg
- 2 6-oz cans low-sodium chunk white tuna, drained and flaked
- 14-oz can diced tomatoes with zesty jalapenos, well drained
- 4 8" low-fat flour tortillas
- 1/4 - 1/2 tsp hot-pepper sauce
- 1 Tbsp canola oil
- 1 clove garlic, minced
- 1/2 tsp dried oregano
- 1/4 tsp ground cumin
- juice of 1/2 lime
- 1 c shredded low-fat sharp cheddar or Monterey Jack cheese
Steps
- Mix the oil, garlic, oregano, and cumin in a 1-quart microwave-safe dish and nuke for 1 minute.
- Stir in the tuna, tomatoes, hot-pepper sauce, and lime juice.
- Microwave for 2 to 4 minutes, or until heated through, stirring once.
- Nuke the tortillas for 10 seconds, or until warm.
- Spoon some of the hot filling onto each tortilla, top with the cheese, and fold up.
Makes 4 soft tacos.
From _A Man, A Can, A Microwave_